FAQ
Why Lagree Fitness works ?
Lagree is unlike any workout you’ve ever done before, which means you get results you’ve never seen before. Enter a new world with this revolutionary machine.
New clients , am i ready ?
We have a beginner class, your coach breaks everything down step by step, will explain the Megaformer and all the moves. You are ready as long as you come with an open mind and good vibes.
Are the classes all levels ?
Classes are designed for all fitness levels and strengths. The coach can modify the movements for easiest or more challenging.
How quickly will I see results ?
Everybody and every body is different. On average if you begin attending classes 2-3 days a week, you will start to see and feel changes by the end of week two.
How do i prepare ?
Wear workout clothes.
Bottles water is available for purchase.
No shoes or socks. We have grippy socks for sale or rent.
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